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The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka Paperback | Pages: 176 pages
Rating: 4.35 | 2301 Users | 194 Reviews

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Original Title: The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka
ISBN: 0060637242 (ISBN13: 9780060637248)
Edition Language: English

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The Ancient Meditation Technique that Brings Real Peace of MindVipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.

S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.

Be Specific About Regarding Books The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka

Title:The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka
Author:William Hart
Book Format:Paperback
Book Edition:Special Edition
Pages:Pages: 176 pages
Published:August 4th 2009 by HarperOne (first published 1987)
Categories:Religion. Buddhism. Spirituality. Nonfiction. Philosophy

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Ratings: 4.35 From 2301 Users | 194 Reviews

Appraise Regarding Books The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka
It comes closest to the best book that I have read till date on meditation and what it can do for you. I understand that perhaps one cannot get the technique right till one goes for the 10 day conclave but at least one knows the reasoning behind it and what it can lead to.

This book is a review of the practice and theory that underpins the foundations of SN Goenka's famous 10-day meditation retreats. A former Hindu industrialist suffering from chronic migraine headaches sought treatment from all the world's best medical doctors and found no treatment. It was only after he did a Vipassana retreat that his headaches cleared up. This pure Buddhist teaching was preserved and kept in Mayanmar (Burma) and reintroduced to India and the world where it is one of the

I recommend it to ANY living being ! it's a MUST!

Absolutely not a book to read for only one time! The book is an excellent supplement to the 10-day Vipassana course by S.N. Goenka. Thus, I don't fully recommend reading this book before taking any official meditation course first as you may get confused or even perplexed by the jargon inside. Moreover, if you only read this book without attending the course, you'll only gain "suta-maya panna" (wisdom gained from listening to others) or at most "cinta-maya panna" (wisdom gained by intellectual

read this book, take a vipassana meditation course. it is honestly one of the most fulfilling experiences you can have on the planet that doesn't involve something illegal.

Incredibly simple but powerful book which sounds true. Loved it!

Was doubtful about Vipassana but after reading and enjoying this book I feel now more in touch with it and definitely motivated to do a 10days courses as soon as I can ! :)